Sunday, November 16, 2003
gd evening ladies and gentlemen... another weekend has passed... a busy week ahead for me... well let's look back at what happened over the weekend!
Saturday
well remember I resolved to slim down? well I gotta start somewhere.. so I've decided to do some morning PT every morning just to keep the metabolic rate up.. increase rate of fat burning.. hopefully.. yep so did some push-ups, crunches, back strengthening exercises ... cos I think my back's quite screwed... its been giving me problems of late.. I just hope it doesn't get any worse if not got to go see doc again... yep then slacked in the morning until getting to church at 2pm. The Edge was really good... the message really spoke to me in a couple of areas... how God really knows your needs and has everything under control...
then I made a trip down to Meridien to meet up with some poly friends! Went to Feathers & Fins.. this Fish & Co kind of restaurant... pretty good stuff too! besides one of my friends' uncle was a shareholder so we got like 20% discount.. woohoo! =) then slacked over at Piazza for some coffee before I headed home.. it was really good seeing all of them again... haven't met up with them for quite some time already.. then ppl like Daniel already clearing leave dye hair liao!! sickening.. luckily still got some OTHER ppl (JASON CHEE & SYAFIQ!!) that still got long way more to ORD! hahahaha!!!
Sunday
ok woke up late today.. but still managed to rush and take a cab down on time.. =) it's already becoming a very bad habit.. and an expensive one too.. anyways today was C.I.T. Day.. so we had our church Christian workers sharing from the pulpit! both Bro Simon and Raju shared really good messages about God's greatness and Righteousness respectively! then had loads of fun teasing Rowena... (hahaa I'm SORRY!!) she just seemed to cross my path today.. =P I'm sure she had fun too!! but Benson got the most brunt of it... everytime he teases her, he'll get a kick, a whack on the head, pinches, etc etc you get the idea.. hahahaha i only get it half as bad...
well that's basically what I did today... tomorrow starting safety audit... man sure gonna get it left, right and centre... hopefully everything will be smooth flowing... ok then! until tom... ciaoza!!!
~~derek~~ at 11/16/2003 10:03:00 pm
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